A gong bath, or gong meditation, is a form of sound healing designed to offer relaxation or emotional release. You can experience a gong bath session on your own or as part of a group. They ...
Fancy hanging from the ceiling in a womb-like hammock? There’s a yoga class for that, as Strong Women editor Miranda Larbi found out. You’re now subscribed to all our newsletters. You can ...
For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...
Highly rated, beautiful piano music with accompanying instruments with pictures of exquisite flowers and plants. Classical Indian Music for Healing and Relaxing Gayatri Govindarajan, "Pure Deep ...