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Hypnotherapy Directory
4 天
The difference between anxiety attacks and panic attacks
A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.
MadameNoire
2 天
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
9 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
Impacts
2 天
How 15 minutes of daily meditation can change your heart function
Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.
Impacts
1 天
Natural Migraine Relief: Combining Lifestyle Changes and Remedies
Introduction Migraines are a debilitating condition that affects millions of people worldwide. While prescription medications ...
onmanorama
12 小时
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
Nevada Appeal
5 天
Carson City Juvenile Services addresses concerns about anxiety in students
Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...
verywellhealth on MSN
1 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
11 天
on MSN
Emotional resilience: A Path To Overcoming Anxiety, Depression, And Suicidal Thoughts
Incorporating the following techniques into your daily routine can significantly bolster emotional resilience and improve ...
Medical News Today
11 天
What are the best anxiety medications for AFib?
The main treatment for anxiety disorders is talk therapy ... but there are self-care techniques people can use at any time to calm anxiety. Some examples include: The best anxiety medication ...
Rolling Out
11 天
Sleepless nights: The alarming red flag for mental health concerns
The occasional restless night is a universal experience, but when sleeplessness becomes a persistent companion, it may signal ...
Daily News
4 天
The silent struggle: Public speaking anxiety affects millions
IN an age where effective communication is paramount, the fear of public speaking— known as ‘glossophobia’—remains a ...
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