In today fast-paced world stress tension and physical discomfort have become common aspects of daily life Massage therapy is one of the most effective ways to relieve stress and restore balance In St ...
Associated Students hosted a Mental Health Awareness Fair at Sierra Lawn in honor of World Mental Health Day on Oct. 10, offering students resources and promoting mental well-being. According ...
According to statistics from the National Institute of Mental Health, before the pandemic anxiety disorders were the most common mental health disorder in the United States. About three times more ...