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Shannyn Schroeder on MSN
10 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
San Francisco Examiner
1 天
Effective Strategies for Managing Anxiety in Adults: The Brain Balance Approach
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
9 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
Counselling Directory
3 天
Navigating through self-doubt and anxiety to find confidence
Break free from self-doubt and anxiety. Discover practical strategies and self-kindness techniques to boost your confidence ...
Hypnotherapy Directory
5 天
The difference between anxiety attacks and panic attacks
A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.
Michigan Technological University
4 天
AI Therapy for Social Anxiety
If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...
onmanorama
22 小时
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
UUHC Health Feed
11 天
Four Tips for Managing Election Stress
Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...
1 天
on MSN
Is Kava good for you? The ancient drink that King Charles was seen sipping
King Charles enjoys Kava, a traditional South Pacific drink known for its relaxation properties, during a ceremonial visit to ...
Hypnotherapy Directory
12 天
How hypnotherapy can help with emetophobia
Hypnotherapy offers a gentle, effective way to treat emetophobia by reprogramming subconscious fear responses and building ...
theasianparent.com
2 天
Improving Sleep Quality Through Meditation: A Key to Well-Being
Is your student losing sleep? Find out how improving sleep quality with meditation can enhance their well-being!
Nevada Appeal
6 天
Carson City Juvenile Services addresses concerns about anxiety in students
Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...
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