Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

When you hear The Birds, Tippi Hedren in a phone booth might come to mind—but relax! This is Ottorino Respighi’s The Birds, ...

Dan Walker and Charlotte Hawkins will host two programmes filled with soothing classical music and practical advice from the ...

Listening to classical music can significantly improve your focus and concentration. This article delves into the science ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

The most effective way to wind down before bed can be personal, so it might take some trial and error to figure out. This ...

Dimming the lights and playing relaxing classical music can help us transition from the stimulation of the day. Pauli Lovejoy is a drummer, composer, producer, musical director and founder of ...

Levitin says he’s encountered people who have said that AC/DC is their relaxation music ... Many will find solace in ...

While classical music may not magically raise IQ, it certainly has profound effects on our emotional and mental well-being.

The psychologist explained that tunes without lyrics, such as classical music ... is popular for its live-stream which plays relaxing lo-fi hip-hop music on a loop alongside a Japanese-style ...

Consider also taking out your earbuds and turning off any distracting music or podcasts. If you’re taking time for yourself inside your home, find a space that allows you to relax. Sometimes ...

It’s late evening and the sultry Mumbai weather is giving way to a gentle breeze rolling in from the sea. At a musical ...