Kids love screen time ... three timeless classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to avert their eyes ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Find a quiet space away from distractions. If you're trying these relaxation exercises with a child or a group of children, make sure your instructions are clear and engaging. Remember: you don't have ...

Teaching music can have numerous benefits for primary school children from helping with behaviour and confidence to encouraging creativity and learning skills that can be used across many subjects ...

Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about life. A slower tempo can quiet your mind and relax your muscles, ...

Consider also taking out your earbuds and turning off any distracting music or podcasts. If you’re taking time for yourself inside your home, find a space that allows you to relax. Sometimes ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

Screen-free audio players allow kids to engage with their favorite audiobooks or music and let their imaginations run wild. With simple controls and extensive libraries of storybooks to browse and ...

On a bright, sunny September day, Save the Children Head Start program officially opened its new mobile classroom and early learning bus with a ribbon-cutting ceremony Tuesday, Sept. 24, in Opelousas.

Or do you want a cruise vacation without being surrounded by boisterous kids? Here are some helpful tips for a relaxing ...

Meet the candidates for the Richland 1 school board in the Nov. 5 election. The State asked the candidates about their plans.