This ASMR slime compilation is all about relaxation and stress relief. Watch and listen as the soothing sounds and visuals of ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...

This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...

In a fast-paced world where mental health challenges are on the rise, people are constantly searching for ways to manage stress and ... in” to the calming tempo of the music.

A study reveals that listening to music after surgery reduces pain, anxiety, and opioid use while lowering heart rates. This ...

Music has the unique ability to evoke emotions, memories, and sensations that can profoundly impact our mental well-being. By ...

In Chronically Online, Elite Daily asks people to get real about their phone habits, tracking their screen time over the ...

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a ne ...

Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ... and drawn-out notes tend to be calming, (Dr. Daniel) Levitin ...