As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Nature sounds, often referred to as green ... waterfalls and sounds of the rainforest were all considered as some of the most ...

This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...

It can result in feelings of calmness and relaxation, as a 2018 study notes. Blowing sounds create a similar effect to whispering. Resembling a gentle wind, this popular ASMR trigger can send you ...

Start your day in a long, soothing bath infused with essential oils like lavender, with candles and calming music to ease ...

Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who found a solution for chapped lips.

But can cooking pilaf with beef and pumpkin or baking bread on a barrel really have a transforming effect? With nearly 7m ...

The spaces between our buildings should be as important as the buildings themselves, says AJ editor Emily Booth ...