This is the third column in a series about the importance of adequate sleep for optimal physical and mental health, based on ...

By Dr. Sushama R. Chaphalkar, PhD. Gut microbiota's influence on circadian rhythms may hold the key to understanding how ...

Research highlights the hepatic vagal nerve’s role in regulating food intake rhythms, offering new insights for potential anti-obesity treatments. Study: Hepatic Vagal Afferents Convey Clock-Dependent ...

The legendary DJ, celebrates his South African Music Awards win with an exclusive Apple Music DJ mix that showcases Afrobeats ...

A new study highlights how signals from the liver to the brain influence eating patterns tied to our circadian rhythms.

We spoke with sleep experts about the afternoon slump, including causes, what you can do to manage it and when it might be a clue that something more serious is going on.

CHICAGO -- One of Chicago's leading dance studios, Latin Rhythms, teaches anyone and everyone the joys of Latin culture and ...

New research from reveals that the gut microbiome regulates the body’s diurnal (day-night) rhythms in stress hormones.

Exposure to bright nights and dim days disrupts circadian rhythms, heightening mortality risk, while consistent daylight ...

Among the groups negatively affected by the county rule change is Native Heritage Gathering, which produces the annual Native ...

Disrupted circadian rhythms throw off our body clocks. Hangovers may arise when a tired brain and an overworked liver ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...