To reduce your risk of a rotator cuff tear, especially if you’re in a high-risk category, you can do exercises to strengthen your shoulders. You should focus on both the front muscles of the ...

Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Here’s how to keep your tendons, ligaments and joints healthy and less likely to suffer injury. As with any new exercise ... try working your rotator cuff externally instead.

MIAMI GARDENS ‒ Miami Dolphins left tackle Terron Armstead said he expects to play Sunday, despite a shoulder injury. Armstead said he’ll wear a brace to assist a rotator cuff issue.

The boxing program will be under scrutiny by investigators after Enrique Delgado-Garcia, 25, of Worcester, died Friday from injuries sustained during a training exercise a day earlier.