I once read the back cover of a book with a brilliant premise: a Silicon Valley wage-slave with a dull, lizard-person sort of ...

Fermented foods often contain probiotics that are known to benefit your gut - here are seven foods to boost gut health ...

A fresh loaf of sourdough / Photo courtesy of Melissa GriffithsWhen Rhonda Flatberg died in 2018, her best friend passed ...

For kombucha, you will also need tea — O’Flynn recommends an organic black tea — and a scoby, a symbiotic culture of bacteria and yeast. The scoby looks like a rubbery disc and, when added to the ...

Fermented foods are an ancient culinary tradition that is making a powerful comeback in modern diets. From kefir and kimchi ...

Celebrity nutritionist Nupuur Patil explains, "Kombucha is a fermented tea beverage with a tangy taste, created by fermenting sweetened tea with a symbiotic culture of bacteria and yeast (SCOBY). Its ...

Many kombuchas are available in supermarkets now but why not buy a kombucha kit (which includes the “scoby” or bacterial culture used to kick-start the ferment), and make your own? You simply dissolve ...

Thirty public research institutes have contributed to the exhibition that has displays spread across three floors. The gallery also approached private labs and individuals to further enrich the ...