Taipale, Marianne Carlson, Emily and Saarikallio, Suvi 2024. The role of music listening in the music therapy process for people with anxiety disorders: The therapist’s perspective. Nordic Journal of ...
This Netflix show highlights key relationship skills that teens can use to better understand, manage emotions, and build ...
We all learn to regulate our emotions during childhood. Even as adults, you can improve your emotional self-regulation skills ...
ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...
Burman, Jeremy T. Green, Christopher D. and Shanker, Stuart 2015. On the Meanings of Self‐Regulation: Digital Humanities in Service of Conceptual Clarity. Child ...
Emotion regulation skills are a good place to start. Ahead, mental health and wellness community app TruConnect shares some tips on how to learn these. “If we are not self-aware, we are going to ...
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...
Express several clearly differentiated emotions Distinguish friends from strangers Respond actively to language and gestures Show displeasure at the loss of a toy As their dexterity and self-help ...
Researchers call these emotional display rules and have found commitment to these rules critical for emotional self-regulation at work. A rule may sound like: "No matter what happens, I stay calm.