We all learn to regulate our emotions during childhood. Even as adults, you can improve your emotional self-regulation skills ...

This Netflix show highlights key relationship skills that teens can use to better understand, manage emotions, and build ...

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

Teenagers, influenced by various behaviors ... on the contrary it harms his own self in many ways.

Self-regulation skills are fundamental for children's emotional well-being and social development. It involves being aware of one’s emotions, thoughts and reactions and being able to manage ...

Taipale, Marianne Carlson, Emily and Saarikallio, Suvi 2024. The role of music listening in the music therapy process for people with anxiety disorders: The therapist’s perspective. Nordic Journal of ...

Emotion regulation skills are a good place to start. Ahead, mental health and wellness community app TruConnect shares some tips on how to learn these. “If we are not self-aware, we are going to ...

Burman, Jeremy T. Green, Christopher D. and Shanker, Stuart 2015. On the Meanings of Self‐Regulation: Digital Humanities in Service of Conceptual Clarity. Child ...

Awareness, love, and belonging – that’s what students learn as part of The Peace in Schools mindful studies, a unique ...

A new study says the quick fix of using devices as digital pacifiers may hinder your child's emotional development.

Oliver Sicat argues social media companies and gaming companies should meet with educators to come up with solutions to ...