Self-regulation skills are fundamental for children's emotional well-being and social development. It involves being aware of one’s emotions, thoughts and reactions and being able to manage ...
Taipale, Marianne Carlson, Emily and Saarikallio, Suvi 2024. The role of music listening in the music therapy process for people with anxiety disorders: The therapist’s perspective. Nordic Journal of ...
Emotion regulation skills are a good place to start. Ahead, mental health and wellness community app TruConnect shares some tips on how to learn these. “If we are not self-aware, we are going to ...
Burman, Jeremy T. Green, Christopher D. and Shanker, Stuart 2015. On the Meanings of Self‐Regulation: Digital Humanities in Service of Conceptual Clarity. Child ...