If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

For a journey through depression, or to help heal your ill-will towards trees, Campbell provides a light at the end of the tunnel. Not a self-help book, this is very much a manual of what not to ...

By Louisa Kamps Walk into any bookstore and you’ll find tables loaded with self-help ... the book, which was published in 2017, for the nonjudgmental way Mr. Springsteen accepts his depression ...

Depression refers to a state of low mood that can be accompanied with loss of interest in activities that the individual normally perceived as pleasurable, altered appetite and sleep/wake balance ...

I’ve been making content in my down time because we’ve been trapped in doors, but it’s not why I stayed,” Calloway told The ...

In some cases, treating sleep apnea may help treat depression or reduce its symptoms, especially if it’s the cause of your depression. You can use some methods to start treating both conditions ...

Lewis Hamilton has struggled with depression since he was a teenager ... Lewis often takes himself on silent retreats and reads self-help books. He added: "You’re learning about things that ...

Lewis Hamilton has struggled with depression since he was a teenager ... Lewis often takes himself on silent retreats and reads self-help books. He added: "You're learning about things that ...

one that controls self-focused thinking and another that facilitates working memory during goal-directed tasks. Previous work hinted that the salience network may be involved in depression ...

Image credit: The Washington Post/Getty Images. About 5% of adults worldwide live with depression. One commonly prescribed medication for treating depression is selective serotonin reuptake ...

LOS ANGELES — Children, teens and young adults had been grappling with rising rates of depression and anxiety ... are when you build your sense of self,” he said. “When adults go through ...