Sleepless nights can happen sometimes, but sleep deprivation can majorly impact your ability to function. Here are tips to ...

A National Sleep Foundation poll found that 95 percent of Americans use technology in the last hour before the lights go out.

In addition to helping her patients create healthy nighttime routines, Morris treats insomnia with cognitive behavioral ...

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...

Our team has been testing sleep products and trending bedtime routines for years. Here's a peek at what works best for each ...

This may be on the pricier side of skincare, but reviewers compare the cult-fave blend of vitamin C, hyaluronic acid, and ...

Earbuds that wont get lost in the sheets are rare. Learn more about a new top pick in this Philips Sleep Headphones with ...

If you prefer your Halloween viewing to be less frightful, our television critic has rounded up some of his favorite series ...

Mastering the art of packing day-to-night travel clothes is a skill I’ve refined after being a carry-on-only traveler for nearly a decade, who also happens to be a former fashion buyer.

Deadline caught them holding hands at the after-party after a cozy appearance on the red carpet — it was a cute night. Short also has been gushing a bit more about Streep in public, telling ...

The best way to end a long day of watching football is watching even more NFL action with “Sunday Night Football.” For Week 8, two AFC rivals go head-to-head as the Dallas Cowboys (3-3 ...