Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...
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9 Memory-Boosting Supplements
Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...
Research suggests the best way to boost memory and reduce dementia risk is ... cognition training was associated with small, short-term cognitive benefits, there’s not enough high-quality ...
It’s another compelling reason to make exercise a regular part of your life. It’s not just for your physical health but also ...
Explaining concepts to others requires you to recall details, helping embed them in your memory long-term. Journaling strengthens memory by encouraging reflection and organisation of thoughts.
Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
Memory lapses are expected as we age, but there’s evidence that many surprisingly young people are losing their grip.
A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...