Do you spend most of your time sitting and slouching in front of a laptop? If so, your neck and shoulders are prone to suffering from pain and stiffness. Over time, neglecting this discomfort can lead ...
One of the significantly useful ways to handle lower back pain is through the employment of a back brace. In essence, this is an apparatus constructed to offer support to the lower back ...
The latissimus dorsi muscles support upper body movement ... Latissimus dorsi injuries may come with serious shoulder pain and trauma. It’s rare for a latissimus dorsi injury to happen alone ...
Sleeping on your side, with proper support, can also help with back or neck pain, the experts note. "Make sure you have the right pillow under your neck to fill the gap between your shoulder and head, ...
SIR Chris Hoy has relived the earth-shattering appointment where he found out he had cancer. The six-time Olympic gold medallist, 48, announced yesterday he has just four years to live. He kept ...