Pain around the neck and shoulder region is quite common these days, stemming from poor posture, lack of exercise, etc. But, there are many things that can be done to get relief from such pains ...

Shoulder pain is no joke, especially as you get older ... you can have your arm at your side or your arm away from the body at 90 degrees. Option 1: Use an elastic band anchored at elbow height. Stand ...

Experts discuss the relationship between pain, the most common symptom for which individuals visit a physician, and depression and ... Your Thoughts Can Harm Your Neck and Back During Lifting ...

A new study investigating the link between sleep and pain could fundamentally change the way doctors and clinicians treat ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

The best pillow for neck and shoulder pain is one that’s firm enough ... keeping your upper body and spine in the right alignment. If you’re a side sleeper, you can lay your head on the ...

However, if you need something cooler, firmer or on the budget-friendly side, we have nine other expert-approved options, too. The best mattresses for shoulder pain, like the Helix Midnight Luxe ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

This office chair from Branch is modern with an understated design and has some really solid support features. What sets it ...

Luxury sleep brand Tempur-Pedic has just released two new sets of pillows: the Tempur-Breeze Cooling Pillow Collection for hot sleepers, and the Tempur-Adapt Pillow Collection for better head ...

This meant that lying on her side, our tester felt her shoulder and hip sink comfortably into the top layers of this bed ... I can sleep on my back or side without neck pain in the morning. I also ...

The few weaknesses Melbourne had were picked apart, magnified and abused by a Panthers team that demands perfection and ...