Within those categories, many of the cereals taste quite similar, and there's a CR Best Buy for each type: Market Pantry Frosted shredded wheat (Target) and Great Value raisin bran (Walmart).

Life’s first mascots were little sprites who extolled the virtues of “the good oat cereal,” which included “tiny bite-sized pieces of shredded oats with sugar crystals locked inside.” ...

*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

It's easy to forget that if you want only Chex, you don’t go to the snack racks of chips and pretzels, but instead, you head ...

(Hint: Some of the healthiest cereals overall include Nature’s Path Smart Bran, Magic Spoon and Gr8nola.) Are Fortified Cereals Healthy? We Asked a Nutritionist for the Scoop Dr. Felicia Stoler, DCN, ...

Whole grain cereal, e.g. porridge, bran flakes, Weetabix, Shredded Wheat with semi-skimmed milk. Rice Krispies for those who cannot tolerate excess fibre. Wholemeal, or rye toast - not Granary as ...

A huge number of the cereals we buy in the supermarket have high levels of sugar and ultra-processed ingredients ...

Want to know how much fibre your favourite foods contain and how to get more in your diet? Here is a simple at-a-glance guide. Foods are listed by how much fibre they contain, in descending order.

A spokesperson said its "long-term sugar reduction programme" had also seen sugar reduced in other cereals like Special K and Bran Flakes. The Liverpool campaign Save Kids from Sugar has broken ...

There are hundreds of options in the grocery store, but cereals such as bran flakes, shredded wheat, or those that contain some dried fruits can be good choices, she said. It's important to check ...