Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Recognizing the early warning signs of burnout is essential for preventing its negative consequences and taking steps to ...

Anxiety is another common symptom among people with Parkinson's, often manifesting as feelings of unease, worry, or fear, ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

A new survey reports that 25% of adults in the United States believe they have ADHD, but half of them don’t tell their doctor ...

HAVING a sneaky cry in the toilets or snapping at your colleagues – we’ve all had days when work gets a bit much. But ...

Persistent brain fog, characterised by a feeling of mental cloudiness or haziness, can be a red flag for an underlying health ...

While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...

While many businesses have implemented mental health support for their staff, numerous factors mean that this support could ...