Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels ...

Recognising these early signs is crucial for maintaining ... and a deficiency can cause nerve damage over time. Vitamin B12 or iron deficiency can cause your skin to look paler than usual.

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

Vitamin D plays a crucial role in supporting the immune system, so frequent colds, flu, or infections can be a sign of deficiency. Vitamin D helps in calcium absorption, so deficiency can cause ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

According to the World Health Organisation, night blindness is one of the first signs of vitamin A deficiency. When left untreated, vitamin A deficiency can contribute to blindness by making the ...