Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Schools participating in USDA’s school meals program haven’t been permitted to serve either whole milk — which has 3.25% milk fat — or 2% milk, since 2012, when new rules went into effect.

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Combine flour, baking powder, salt, and yogurt. Roll out into flatbreads, cook in a skillet, and brush with garlic butter.

If that’s the commitment you want to make, then make it to yourself and find your own path beside hers. If that’s too much, ...

This silver dollar pancakes makes fluffy mini pancakes that are perfect for a breakfast the whole family will love. Golden ...

Almond milk has less protein than either cow's milk or soy milk — just 1 gram of protein per 8-ounce serving. So, make sure you get enough protein from other sources if you switch to almond milk.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The best Nespresso machines provide both the simplicity of the best single-serve coffee maker and the ... a 19-bar pressure system and an integrated milk frother to make your home a café.

Some traditional regional versions are elaborate, made with myriad types of seafood, while others feature just a single ...