As a Master Barista, Giorgio Milos has become passionate about selecting the right type of milk for every coffee or espresso drink he makes. The post Choosing the right milk for your coffee: Expert ...

Related: 25 Foods That Are Good For ... it compare to skim, 1% and 2% milk? Whittington says that when it comes to choosing a dairy milk that’s the best nutritional option for you, it depends ...

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Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names ... but it doesn’t make for a good 1:1 substitute in recipes ...