*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Nutrient kcal kjoules %DV ...

There’s skim, 1%, 2%, whole, lactose-free—the list goes on ... While the presence of fat was previously believed to be a major nutritional flaw of whole milk, emerging scientific data has indicated ...

No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...