Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...
The best firm mattresses strike the right balance between comfort and support, making them ideal for back and stomach sleepers and people with back pain ... hinges on your sleeping position ...
That’s because the right mattress for you will always depend on your sleeping position ... he even said he felt less neck pain, and as if his spine were more neutrally aligned, after we switched ...