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19 分钟
Election season may be causing stress, anxiety: Here's how to cope
Election-related stress and anxiety may also be caused by the inundation of political ads on social media or television and by being exposed to a 24/7 news cycle covering the election.
1 天
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
9 小时
Your guide to coping with election anxiety
While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...
13 天
on MSN
Understanding social withdrawal during Mental Health Awareness Month
In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...
3 天
on MSN
Here Are 7 "Positive" Traits That Are Secretly Anxiety In Disguise
Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
6 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
4 小时
on MSN
On election night, crisis lines won't stop ringing. Here's a look inside.
Election anxiety leaves Crisis Text Line, 988 Lifeline, local crisis centers inundated. Crisis counselors say they are there ...
7 天
on MSN
Fear of missing out may be based on concerns about future relationships, especially for ...
Worrying about the consequences of missing group activities, especially when they involve social bonding, heightens the "fear ...
Opinion
LancasterOnline
1 天
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
Evanston RoundTable
3 天
Picturing Evanston: Coping with election anxiety
Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...
3 天
on MSN
Stressed About the Election? Here’s Where to Find Help
Groups including the Crisis Text Line, where people can text in with issues and connect with trained volunteers, are shoring ...
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