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1 小时
on MSN
Election season may be causing stress, anxiety: Here's how to cope
As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that ...
1 天
on MSN
4 ways to cope when election anxiety affects your sleep
Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...
10 小时
Your guide to coping with election anxiety
While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...
3 天
on MSN
6 techniques of positive discipline instead of scolding your child
Positive discipline, unlike scolding, fosters emotional growth, respect, and intrinsic motivation in children. It reduces ...
4 小时
10 tips for staying sane during the 2024 election season
"It's natural to be pissed off and fearful and defensive. It's about accepting that and finding a way to challenge that," a ...
13 天
on MSN
Understanding social withdrawal during Mental Health Awareness Month
In a society plagued by stigma and breakdown of interpersonal ties, understanding and support can pave the way for healing ...
4 天
on MSN
Want to drink less? 8 expert tips for cutting back on alcohol.
Substance abuse experts share their top strategies for drinking less — even if you're not ready to give up alcohol altogether ...
Opinion
LancasterOnline
1 天
Opinion
Try these strategies to deal with election anxiety [column]
Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...
1 天
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's concerning voters and offer 6 tips to cope with election anxiety.
3 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
Evanston RoundTable
4 天
Picturing Evanston: Coping with election anxiety
Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...
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