Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.
My average screen time hit six hours per day ... Hari referred to the “constant drip-feed of anxiety-provoking factoids” that ...
A digital detox is not about completely eliminating technology from your life, but rather about finding balance and regaining ...
Some anxiety is normal, even beneficial, during pregnancy and after birth. But for some new mothers, anxiety begins to ...
Social anxiety disorder sometimes called social phobia ... Such a cognitive bias toward threat ushers in pathological anxiety. In brief, screen-based sessions, children are shown a series of ...
Uncover the connection between screen time and mental health in preteens. Learn how excessive electronic use can contribute ...
In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...
A design-based approach to harm reduction can hold every social media app — regardless of ownership — responsible for the well-being of its users.
We don’t force them to do it,” she explained. “Who needs the stress? There’s more to life than just doing well in school.
It envisions the mental health screening as part of routine ... Anxiety disorders - including generalised anxiety disorder, panic disorder and social anxiety, among others - are the most common ...
The advancement of technology in recent years has transformed how we interact with the world, bringing with it both new ...