In 2021, Goodman published research in the Journal of Anxiety Disorders showing that – perhaps counterintuitively – people who suffer from social anxiety still derive pleasure from meeting and ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

People with separation anxiety often worry that something bad may happen when separated from those they are attached to. Social anxiety disorder involves excessive or limiting amounts of stress ...

Social anxiety is the fear in social settings where one may experience embarrassment and fear of being negatively evaluated and apprehension about their social status, role and behaviour.

It’s a phenomenon called “morning anxiety,” in which the body wakes ... Writer at YourTango who focuses on health & wellness, social policy, and human interest stories.

So, this week I am going to take a closer look at the physical signs and symptoms of anxiety. While anxiety is often associated with emotional symptoms, it can also present itself physically in ...

social anxiety disorder, and specific phobias. It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health.

It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health. Below are the signs when you need to see a ...

With just weeks to go until Election Day, it is impossible not to be a bit overwhelmed with ads on TV, yard signs and bumper ... what is also noteworthy is how social media has become less about ...

Post Covid-19, 88% of Indians report anxiety. Recognizing anxiety signs like restlessness, palpitation, and sleeplessness is crucial. Treatments include Cognitive Behavioral Therapy, while support ...