In 2021, Goodman published research in the Journal of Anxiety Disorders showing that – perhaps counterintuitively – people who suffer from social anxiety still derive pleasure from meeting and ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

People with separation anxiety often worry that something bad may happen when separated from those they are attached to. Social anxiety disorder involves excessive or limiting amounts of stress ...

Worrying about the consequences of missing group activities, especially when they involve social bonding, heightens the "fear ...

It’s a phenomenon called “morning anxiety,” in which the body wakes ... Writer at YourTango who focuses on health & wellness, social policy, and human interest stories.

Taking a break from digital media, especially social media, can significantly ... Recognizing the signs of anxiety and taking proactive steps, such as taking proactive steps to worry less ...

social anxiety disorder, and specific phobias. It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health.

With just weeks to go until Election Day, it is impossible not to be a bit overwhelmed with ads on TV, yard signs and bumper ... what is also noteworthy is how social media has become less about ...

"We know that excessive smartphone use increases anxiety, depression ... "This new law will help students focus on academics, social development, and the world in front of them, not their screens ...

“You don't have to be a tough guy if you went through some depression or you're going through anxiety,” he says ... coaches can notice and understand signs of emotional distress in young ...