Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Historians want to know who wrote a primary-source document, and for what purpose, because those factors shape how the reader ...

Unstructured playtime could be one of the best things we can give kids to improve their mental health and help them build ...

It is not easy to make friends after careers. It takes intentional effort to increase our circle of friends. This article ...

If your child is spending more than two hours a day on social media, it might be time to draw some boundaries. Balance is ...

After retiring, volunteering will help you stay active, learn new skills and build meaningful connections in the community.

Men’s social networks are shrinking, leaving many men increasingly dependent on women for emotional support—some researchers ...

Children and teens often face significant challenges that make school life difficult. Whether it’s the anxiety of meeting new people, the fear of rejection, or the complexities that come with learni ...

As someone who has worked with adolescents on their mental health for 20 years, I found Surgeon General Vivek Murthy’s ...

It’s never a good idea to eat in front of a screen. Snacks and mealtimes should be set aside and away from devices.

D’Angelo Garcia is one of 40 young adults with special needs who volunteers ... patience and other social skills. Rachael Borrelli, interim assistant director of the County of San Diego Animal ...

Technology and social media have dramatically impacted the psychological development of children, who are now bombarded with ...