Lifestyle Changes To Reduce Heart Attack Risk In Women Both sodium and salt are used interchangeably, even though they are both different. Salt is known as sodium chloride because it is made up of 40 ...
Potassium is most often available in the form of potassium chloride. Healthcare professionals debate the ideal amounts of sodium and potassium needed to replace fluids. The dosage may depend on ...
No matter the form, all electrolyte supplements share a common goal: to assist with hydration. Consisting primarily of sodium and potassium, sometimes with additional electrolytes and minerals, these ...