Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Sodium is an essential micronutrient. While there is very little chance of having its deficiency, many people might be ...

I enjoy it myself and after a family member developed a health issue I decided to reduce my salt intake as well through a low sodium diet. This may not be for everyone since some people may need more ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

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If you are looking for an effective weight loss supplement that works well for a keto diet here are some pills that you can try ...

Consider electrolyte drinks an energy boost. They are perfect for individuals who exercise regularly or need a refresher due ...

Tom Nolan reviews this week’s research You never have to wait too long for a trial of a new drug for migraine. The latest one is Lu AG09222, a monoclonal antibody to pituitary adenylate ...

This is the story of how the mental health of one elderly woman deteriorated rapidly over the past six months. It’s also the ...

Gympie Regional Council’s vote against the ongoing fluoridation of its water supply has been met with a swift rebuke from ...