From mindful walking to diaphragmatic breathing and self-hugs, these somatic exercises can relieve stress and boost wellbeing ...
Rigorous surveillance of children at high risk for developing myelodysplastic syndrome (MDS) is especially warranted, ...
Emotional stress and trauma can be "stored" or trapped in the body and nervous system. Somatic therapy accepts that the body ...
Stay there for eight cycles of breath, counting “ohm one, ohm two, ohm three, ohm four” on the inhale and the same on the ...
I felt energized and ready to start my day . I spend most of my working day sitting in front of a screen, often leading to ...
This 15-year follow-up study of adolescents with depression and healthy controls, which were screened from a Swedish population, demonstrates a strong relationship between the presence of somatic ...
A new Denver-based nonprofit organizes community support and somatic-based practices, instructing those beset by grief how to ...
"Owning a business is a spiritual experience that’ll challenge all of your beliefs and sense of self," says Jesse Rosenblum, ...
If you’re the owner of a smartphone and are partial to scrolling on social media, you’ve probably come across the viral art of somatic Pilates. If not, allow us to explain. Despite what TikTok ...
Quotient Therapeutics, a company pioneering somatic genomics, today announced the appointment of Sir Mene Pangalos, Ph.D., to the company’s Board of Directors. Dr. Pangalos joins current board members ...