As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Music is woven into the fabric of our everyday lives. Whether it's lifting our spirits, pushing us to run faster or soothing ...

A recent survey from the American Psychological Association found that 68% of people cited the 2020 presidential election as a significant source of stress ... uplifting songs to help ease your ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

There’s also a clear sense of anxiety in his lyrics — and it sits alongside these feelings of hope. According to Vincent, ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

On Monday, starting at 7 p.m. at Brooks Memorial Library, Levine will read from "Robin's Song," sharing a discussion about how music, nature and poetry can help people with anxiety. To help with the ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

“To help them relieve stress and become more present and empowered ... This gives them control over the session because they're meditating to songs that bring out particular emotions and connect ...