Nature has provided us with a treasure trove of flavorful and aromatic herbs and spices that may help lower high blood pressure. Here are some herbs and spices that can be found off the kitchen shelf ...

Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

The food you eat carries both risks and benefits. A balanced diet, paired with regular physical activity and healthy ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Jaipur: Cardiologists at SMS Hospital treated a patient with resistant hypertension using a new radio frequency denervation technique on Wednesday.

Nutmeg (Myristica fragrans Houtt.) is a popular spice high in antioxidant and anti-inflammatory compounds that benefit your ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.