At night, put a glass of water on your nightstand ... your toothbrush handle to make it easier to grip when your fingers are stiff. After you shower, dry off with a microfiber towel, which is ...

Image credit You know how frustrating joint pain can be if you’ve ever felt those annoying creaks in your knees when yo ...

RA can affect the joints where your fingers meet the palm of your hand ... Wear a splint at night or other times to support your joint. Stick to your scheduled physical therapy.

The Bible has been called the world’s first self-help book; Marcus Aurelius’s “Meditations” still pops up on self-help tables ...

The brand has turned a single style of jeans into a growing international business—all without spending a dime on traditional ...

Though Salem, Massachusetts is best known for its infamous witch trials, there have been plenty of other chilling stories ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

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BIG Brother is nearly upon us — but there will be one big thing missing from the iconic series. The 2023 show launch night ...

Mexico and Jamesville Dewitt are both 1-3 on the season in Class B, and were looking for an important conference win.

The casual Capitol Hill Italian eatery is run by a Salvadoran family with a background at A. Litteri. There are Italian ...

After shocking the world and handing Regian Eersel his first loss in eight years, ONE lightweight kickboxing world champion Alexis Nicolas returned to the legendary Lumpinee Stadium in Bangkok determi ...