The story airs this week as he undertakes BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need ...

It’s perfume—a bedtime perfume, to be exact. Most of us apply fragrance in the morning before leaving for work or school and ...

Olivia Colman joins CBeebies Bedtime Story to read classic tale The Gruffalo’s Child I have loved CBeebies Bedtime Stories ...

The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

A recent study published in the Journal of Developmental and Behavioural Pediatrics and conducted by researchers from The ...

Everyone's favorite dog dad and Venom star Tom Hardly is up to no good again, and by no good we mean being absolutely ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.

A Talker Research survey found that 55% of respondents said they "always or often scroll" through their phones before going ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...