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10 小时
on MSN
Presidential election is making most Americans anxious, surveys say: Here are 6 tips to ...
The imminent presidential election is having an impact on Americans' mental health.A recent national survey by AMFM, a ...
Psychology Today
11 天
Three Behavioral Strategies to Control Anxiety
Anxiety as a disorder is increasing despite attempts to minimize it. In ten minutes, learn three neurobehavioral strategies ...
2 天
on MSN
If you’re biting your nails over the election, use these expert tips to reduce stress
The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...
Psychology Today
11 天
Three Behavioral Strategies to Control Anxiety
here are three strategies you can immediately use to reduce your anxiety. Each is designed to break the bond between the present and past negative memories. I’ve asked clients to do this ...
5 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
3 天
Here Are the Top 3 Financial Stressors for Americans and 7 Tips To Ease Your Anxiety
According to a survey from Resume Now, the top three financial issues Americans are stressed about are credit card debt (34%) ...
1 天
on MSN
Three Tips for Managing Your Election-Related Stress
As Election Day approaches fast, consider taking some steps to keep your anxiety and expectations under control.
Evanston RoundTable
2 天
Picturing Evanston: Coping with election anxiety
Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...
WISH-TV on MSN
8 天
Tips to avoid stress caused by political elections
Managing stress during political elections is important, as these events can significantly affect people and their ...
The Daily Northwestern
3 天
Lake Street Church offers meditative strategies to alleviate election anxiety
In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...
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