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TheHealthSite
1 天
Cultural Adjustment And Homesickness: Coping Mechanisms For International Students
Moving to an unfamiliar country like the U.S. requires a positive mindset and a willingness to embrace new experiences.
4 天
on MSN
Stress eating is so real: Make these healthy switches to avoid weight gain
Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.
onmanorama
1 天
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
1 天
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
12 天
on MSN
Dietician warns election stress can lead to unwanted — and unhealthy — snacking
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...
scottishconstructionnow.com
3 天
Job stress a problem for 70% of construction workers, study finds
Researchers at the University of Cambridge have shed light on the alarming levels of job stress in the construction industry.
The Southern Maryland Chronicle on MSN
4 天
Election Season Stress: Recovery Expert Offers Coping Advice
As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...
HowStuffWorks on MSN
3 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
2 天
on MSN
Discrimination may cause gut inflammation, digestive woes, study says
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
11 天
In Seattle play, imaginary friends and loneliness take center stage
Except Kenneth is not typical. And Bert is not a real person — he’s Kenneth’s imaginary friend.
Fox News
12 天
As election nears, stress eating needs a sharp eye: 'It's destructive behavior'
Muhlstein also recommended using healthier coping mechanisms in high-stress situations, such as exercising, deep breathing and drinking plenty of water. Angelica Stabile is a lifestyle reporter ...
The Shorthorn
4 天
UTA experts shares tips to help students adapt to life challenges from stress to loneliness
Loneliness can also contribute to stress. According to the peer-reviewed scientific journal Iranian Journal of Psychiatr y, ...
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