This is a self-paced lesson. The outline below does not cover the entire Manage Stress Workbook ... This exercise is designed to help clear your head to think of the best possible stress management ...

Under the mental health program of National Health Mission, Jharkhand, a one- day training on stress management at workplace was given to the personnel at Hotel Holiday Home in Ranchi on Tuesday.

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

The moral of the story is pretty clear Don't eat high-fat food to ease stress. Actually, there's another lesson to be learned Find ways to change your reaction to stressful situations through ...

called out the colleges and universities to provide “stress management lessons” to the students. The death of 26-year-old Anna has taken the country by storm and has ignited a debate on the ...

This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...

Union finance minister Nirmala Sitharaman has urged educational institutions to include stress management lessons to strengthen students’ inner resilience, following the tragic death of a young ...

The lessons from these major disruptions offer businesses insights regarding resilience, sustainability, and stakeholder ...

Finance Minister Nirmala Sitharaman urged educational institutions to include stress management lessons after a young CA professional's death at EY India. She highlighted the importance of inner ...

Finance minister Nirmala Sitharaman urged educational institutions to include stress management lessons after a young CA professional's death at EY India. She highlighted the importance of inner ...

She also appears on podcasts to share her life lessons about how she dedicated ... "Even hunger is a stress, so like fasting is not my jam. It just doesn't agree with me. I was going to say ...