The following resources will help you determine if the stress you feel is “good” or “bad” and will provide tools to help you make healthy stress management choices. Here you will find great tools and ...

Thousands of Victorian teenagers are about to walk through their high school gates for the last time ... Loading Mackie ...

These techniques focus on improving nutrition, sleep, mental clarity, and physical performance without breaking the bank.

ADHD teens face higher substance use risks. Learn vital strategies to empower your teen, from boosting life skills to ...

A certain level of stress is developmentally appropriate for teens as their lives undergo tremendous change but parents must remain on the lookout for signs of more serious issues and help kids ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

It's enough to overwhelm anyone. But teens may be even more sensitive to stress overload because of the pressures they face as they learn to become adults. One result of this stress is poor sleep.

“For many of them, one important source of such stress is the college admissions ... it is normal to feel overwhelmed with your teen’s college application process. My husband and I had to ...

Regardless of how much money is in a teen's account, the important thing is to begin investing.

Teen smoking hit an all-time low in the U.S. this year, part of a big drop in the youth use of tobacco overall, the ...