A new study from the University of Illinois Urbana-Champaign examines differences in mental health challenges for men and ...

Not to mention the years she spent studying mental health fundamentals while earning her bachelor's degrees in both Psychology and Sociology. She is also a Certified Stress Management Coach.

Managing stress is essential for maintaining a healthy brain and achieving a fulfilling work-life balance. Here are tips by ...

Financial stress significantly impacts emotional, physical, and mental health. It can lead to anxiety, depression, sleep ...

Charlie Health examines the state of mental health in the workplace across the United States, plus shares tips to cope with ...

Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into their ...

Mental health challenges among youth, including depression, anxiety, and substance use disorders, are on the rise due to ...

can reduce symptoms of post-traumatic stress disorder (PTSD). This has been shown in a new study carried out with healthcare ... Mental Health Concerns Are a Huge Part of Primary Care Practice Sep ...

Companies should tackle systemic issues — including high workloads and operational inefficiencies to improve mental health, ...

You can organize a seminar or workshop on stress management, work-life balance, or mental health awareness. These events can help demystify mental health struggles and create a more empathetic ...

Feeling stressed is natural and there is nothing wrong with it but remaining stressed for prolonged periods has been proven to harm both mental and physical health. Stress management strategies ...