Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

Stress is pervasive as the country readies for the 2024 U.S. presidential election. A staggering 77% of adults identified the ...

In today’s fast-paced world, stress has become an inevitable part of life, affecting both our mental and physical well-being. From work demands to personal responsibilities, managing stress ...

Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.

Intervention Reduces Stress and Feelings of Burden of Family Caregivers of Older Adults With Dementia May 29, 2024 — Interprofessional research study found that family caregivers of older adults ...

It’s no surprise that many people are also turning to CBD to relieve stress. We rounded up some of the highest-quality products available for stress relief. All of them meet our rigorous safety ...

You may feel overwhelmed about lifelong treatment. You may be exhausted from maintaining your management plan. Stress can affect diabetes negatively. Stress that lasts for many weeks or months can ...

The large study of more than 393,000 adult participants ... Huo said — chronic stress, discrimination and stigma can lead to mental health conditions including depression and anxiety, which ...

People who experience poor sleep in the month before surgery may be more likely to develop postoperative delirium, according to new research being presented at the ANESTHESIOLOGY® 2024 annual meeting.