Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Stress is an inevitable part of life and it serves as a biological alarm system to protect from potential threats. Feeling ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Pumpkin seeds are a bonafide superfood and certified stress reliever. Pumpkin seeds and pepitas (the seeds without the shells ...

This article explores straightforward yet effective techniques for stress management that can be seamlessly integrated into daily routines. Understanding and applying these strategies can help ...

Experts say that increasingly popular virtual work simulation games offer some users the chance to unwind after their "real" ...

The main goal of the car smash event is to show students there are many ways to cope with stress. THUNDER BAY – Students were ...

Jocie B has some of the most creative ASMR role plays on TikTok, featuring full makeup, costuming, storylines, props, and a well thought-out storyline. We're always equal parts entertained and relaxed ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

In the video, police staff can be seen clapping along as members of ISKCON Gurugram lead the chanting inside the Gurgaon ...

"Figure out a way to get a physical activity in that you truly enjoy," Freeman said.Take control of your environmentFirst, ...

Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...