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San Francisco Examiner
2 天
Effective Strategies for Managing Anxiety in Adults: The Brain Balance Approach
Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...
Top
8 天
Effective Stress Management Techniques for Students Preparing for Exams
Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...
onmanorama
1 天
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
UUHC Health Feed
12 天
Four Tips for Managing Election Stress
Presidential elections bring on a great deal of stress for many different reasons. While we can’t eliminate anxiety ...
Top
6 天
Effective Strategies for Managing Stress During Law Entrance Exam Preparation
Discover essential strategies to manage stress during law entrance exam preparation. Enhance focus and performance with our ...
newsbytesapp.com
5 天
Ways to alleviate anxiety with deep breathing
Deep breathing is one of the most effective ways to manage anxiety. It regulates your heart rate and blood pressure, and ...
10 天
Mental Stress in the Home? Vastu Tips to Balance Your Space for Emotional Peace
Vastu Shastra can help balance energies in your home for emotional peace and stress management. Declutter spaces for clarity, ...
6 天
Stress, anxiety of fertility treatments: Lighten the emotional load with these expert tips
Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...
6 天
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
6 天
Lemon Tea: Nature's Answer to Stress, Anxiety, and More
Lemon tea, a simple yet potent elixir, has been touted as a miracle drink for overall well-being. This citrusy brew i..|News ...
12 天
on MSN
Dietician warns election stress can lead to unwanted — and unhealthy — snacking
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...
EWN Sport
9 天
Matric exams: How pupils can ease pressure and stress
The National Senior Certificate exams are due to begin on Monday morning, with English Home Language, First Additional ...
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