Financial stress significantly impacts emotional, physical, and mental health. It can lead to anxiety, depression, sleep ...
A Psychiatrist, Dr Salawu Abiola, advises Nigerians to get adequate sleep and rest to reduce the risk of mental health ...
Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...
Given the heavy use of the internet and social media in political campaigns, some coping strategies for youth include ...
Stress is part of our day-to-day lives, but poorly managed stress can cause various health problems. The awareness of stress ...
While Dr Ajinkya advised exercising regularly, he mentioned that one should avoid going on early morning walks, especially ...
People with psychiatric conditions are more likely to be hospitalized or die of the virus. Scientists have ideas about why ...
Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.
America's Warrior Partnership (AWP) has helped countless veterans find access to mental health and other resources, offering ...
Everyone knows that workers are stressed out. But a new study reveals just how much that tension is seeping into their ...
For employers looking to maintain productivity amid stubborn economic headwinds, it may be time to reevaluate your workplace ...
Charlie Health examines the state of mental health in the workplace across the United States, plus shares tips to cope with ...