It may not come as a surprise that veggies in their original state are also low-sodium foods. This makes them a great addition to whatever meal or snack you’re whipping up. Veggies are also an ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

However, there are some additional steps that you can take for how to lower blood pressure naturally ... It is a fact that Americans eat too much sodium whether you blame the salt shaker or prepared ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Considering taking supplements to treat drug induced sodium channel blockade? Below is a list of common natural remedies used to treat or reduce the symptoms of drug induced sodium channel blockade.

We focused on products with natural ingredients known to help reduce blood pressure ... People who have high-sodium diets may benefit from nutritional supplements, but might also need to consider ...

Experts explain how these foods work to help ... protein, vitamins, and minerals from yogurt complement your diet as well. A 12-ounce serving of low-fat yogurt will give you about 30% of the ...

Here, we look at 20 of the best foods for people with kidney disease ... and other diseases. They’re also low in sodium, phosphorus, and potassium. Sea bass is a fish option that provides ...

Cutting down on the amount of packaged foods in your diet will do more to reduce sodium in your diet than just putting away the salt shaker. It’s important to remember that not all high-sodium ...

Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...