Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Nitric oxide plays a key role in heart health, but supplements for nitric oxide are not backed by much science, says a ...

Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the right longevity products, and when to hold back.

The fact that this supplement is developed and recommended by eye doctors gave us confidence in its effectiveness. We appreciated that it contains lutein and zeaxanthin instead of Vitamin A ...

Most can get the vitamins and minerals they need through their diet, but your doctor may also recommend supplements or multivitamins, especially if you're on certain medications that deplete your ...

Doctor and longevity researcher, Dr Neil Paulvin, explains the anti-ageing benefits of taurine, a lesser-known amino acid, ...

While Dr Grant said his recommended supplements can be helpful, any benefit will be futile if men adopt unhealthy lifestyle habits. 'It's far more important to maintain a balanced diet ...

Dr. Ghyssaert says that adding one vitamin, in particular, could actually help you make the most out of your daily dose of iron. “It is highly recommended that you take your iron supplement with ...

“Some experts might recommend iron supplementation every ... Once you decide which version of the supplement to take, both Dr. Ghyssaert and Castelli agree that it’s important to know what ...