This article delves into the most effective supplements for helping with depression. When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution.

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

The app, called Rejoyn, is cleared as a supplement to currently approved therapies and works by using specifically designed ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

Additionally, a small trial involving psychiatric patients showed that taking fish oil supplements led to a reduction in episodes of depression and mania (Ness et al., 2003). Numerous studies have ...

Darkers autumn and winter days can have a real impact on our health, seeing our energy levels drop and having physical ...

Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing ...

According to a 2023 review of clinical studies, adding magnesium supplements may help with depression and related symptoms. Magnesium plays a key role in brain function, mood regulation ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.